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Rochkind\u548c\u9a6c\u91cc\u5170\u5dde\u8d1d\u585e\u65af\u8fbe\u7684Juanita 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\/>\n1.\u708e\u75c7\uff08\u5982\u6ed1\u56ca\u708e\uff0c\u808c\u8171\u708e\uff0c\u5173\u8282\u708e\uff09<br \/>\n2.\u4f24\u53e3\u62a4\u7406\u548c\u7ec4\u7ec7\u4fee\u590d\uff08\u4f8b\u5982\u7cd6\u5c3f\u75c5\u6027\u6e83\u75a1\uff0c\u9759\u8109\u6e83\u75a1\uff0c\u8925\u75ae\uff0c\u53e3\u8154\u6e83\u75a1\uff0c\u9aa8\u6298\uff0c\u808c\u8171\u7834\u88c2\uff0c\u97e7\u5e26\u6495\u88c2\uff0c\u8f6f\u9aa8\u6495\u88c2\u7b49\uff09\u3002<br \/>\n3.\u75bc\u75db\u63a7\u5236\uff08\u4f8b\u5982\uff0c\u8170\u75db\uff0c\u9888\u90e8\u75bc\u75db\u548c\u4e0e\u708e\u75c7\u76f8\u5173\u7684\u75bc\u75db-\u8155\u7ba1\u7efc\u5408\u75c7\uff0c\u5173\u8282\u708e\uff0c\u7f51\u7403\u8098\uff0c\u9ad8\u5c14\u592b\u7403\u624b\u8098\uff0c\u75b1\u75b9\u540e\u795e\u7ecf\u75db\u7b49\uff09\u3002<br \/>\n\u5f53\u7136\uff0c\u4ece\u7ea2\u5916\u7ebf\u5230\u7d2b\u5916\u7ebf\uff0c\u9633\u5149\u662f\u6700\u81ea\u7136\u7684\u5149\u6e90\uff0c\u5176\u5e26\u5bbd\u662f\u6240\u6709\u5149\u6e90\u4e2d\u6700\u5927\u7684\u3002\u8fc8\u514b\u5c14\u00b7\u970d\u91cc\u514b\uff08Michael Holick\uff09\uff0c\u533b\u5b66\u535a\u58eb\uff0c\u535a\u58eb\u62a5\u544a\u4ee5\u4e0b\u4e0e\u9633\u5149\u66b4\u6652\u6709\u5173\u7684\u533b\u7597\u72b6\u51b5\uff1a<br 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